45 | Week 26: Jennifer Bernardo’s NICU Journey and Life After

EPISODE 45


 
 

In this episode of the NICU Alumni Podcast, we welcome Jennifer Bernardo, author of Week 26. Jennifer shares her story of having twins born at just 26 weeks and their four-month NICU stay.

We explore the emotional toll of life in the NICU, the transition home, and the critical role of community support. Jennifer opens up about writing her memoir and including multiple perspectives to capture the complexity of the NICU journey. She offers heartfelt advice for families facing similar paths, reminding listeners of the value of preparation, the power of advocacy, and the importance of cherishing each moment.

Quick Notes from the Episode:

  • Jennifer's memoir, Week 26 shares about the NICU experience from multiple family perspectives.

  • The emotional rollercoaster of NICU life can be overwhelming for parents.

  • If you know you will be discharged soon, take advantage and ask as many questions as you can and gather information before leaving the NICU.

  • Community support and resources are vital for NICU families.

  • Taking help from family and friends may feel strange, but can help so much during the transition home.

  • Early intervention therapy can be beneficial for NICU graduates. (Check out our Early Intervention 101 guide here.)

NICU Alumni Grad Guide - Resources Jennifer loves:

  • Caring Bridge is a helpful platform for sharing updates with family and friends.

  • Jennifer created a resource guide for NICU parents to help them navigate their journey.

You can connect with Jennifer on instagram @Week26Mom or her website www.week26.com.

SPECIAL THANKS:

A special thanks to the Prolacta Bioscience Foundation for supporting the NICU Alumni podcast!

LET’S KEEP IN TOUCH:

DONATE:

You can also support our mission and help create brighter futures for babies that have graduated from the NICU (who we affectionately refer to as NICU Alumni) and their families by donating here.

The purpose of this podcast is for entertainment only and should not be viewed as medical advice.

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44 | Learning to Be a Medical Family and Life After the NICU with Dr. Jessica Allen